how-to-stay-fit-on-the-road-amy-1 How to Stay Fit on the RoadAs a frequent business and leisure traveler, staying fit on the road can be challenging at times.  As a runner who has completed marathons on four continents, I have experience running through jet-lag and sleep deprivation. The road brings lots of temptations of overeating or skipping workouts. Here are my tips on how to stay fit on the road.

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Source: How to Stay Fit on the Road

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